Miness vs Duplex Creme Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Miness

Duplex Creme Cookies
The Verdict: Which is Better?
When placing Miness and Duplex Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Miness is the more energy-dense option here, packing 40 more calories per 100g than Duplex Creme Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Miness contains significantly more sugar (37.142857142857g) compared to the milder Duplex Creme Cookies (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Duplex Creme Cookies is undeniably the healthier pick.
Looking to build muscle? Miness offers a protein boost with 5.7142857142857g per 100g, outperforming Duplex Creme Cookies in this category.
Frequently Asked Questions
Which is healthier: Miness or Duplex Creme Cookies?
It depends on your goals. Miness has 457.14285714286 calories, while Duplex Creme Cookies has 417 calories. Check the detailed table above for sugar and fat content.
Is Miness vegan?
No, Miness is not certified vegan.
What is the calorie difference between Miness and Duplex Creme Cookies?
There is a difference of 40 calories per 100g between the two products.




