Head-to-Head Analysis

Minestrone soup vs 8 Mini Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Minestrone soup

Minestrone soup

Not Vegan
VS
Package of 8 Mini Croissants

8 Mini Croissants

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
372 kcal
1.3g
Sugars
2.3g
2.7g
Fat
23.3g
2.7g
Protein
7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Minestrone soup and 8 Mini Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Minestrone soup is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Minestrone soup or 8 Mini Croissants?

Minestrone soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Minestrone soup vegan?

No, Minestrone soup is not certified vegan.

What is the calorie difference between Minestrone soup and 8 Mini Croissants?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.