Head-to-Head Analysis

MINESTRONE SOUP vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MINESTRONE SOUP

MINESTRONE SOUP

Not Vegan
VS
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
26.7 kcal
Energy
172 kcal
0g
Sugars
0g
0.7g
Fat
0.4g
0g
Protein
3.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing MINESTRONE SOUP and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MINESTRONE SOUP is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: MINESTRONE SOUP or Jasmine Rice?

It depends on your goals. MINESTRONE SOUP has 26.666666666667 calories, while Jasmine Rice has 172 calories. Check the detailed table above for sugar and fat content.

Is MINESTRONE SOUP vegan?

No, MINESTRONE SOUP is not certified vegan.

What is the calorie difference between MINESTRONE SOUP and Jasmine Rice?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.