Mingles Cheddar & Sour Cream vs Tomato Puffs Spicy Queso Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mingles Cheddar & Sour Cream
Tomato Puffs Spicy Queso Flavored
The Verdict: Which is Better?
When placing Mingles Cheddar & Sour Cream and Tomato Puffs Spicy Queso Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mingles Cheddar & Sour Cream is the more energy-dense option here, packing 97 more calories per 100g than Tomato Puffs Spicy Queso Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mingles Cheddar & Sour Cream takes the lead with only 5.26g of sugar per 100g, whereas Tomato Puffs Spicy Queso Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mingles Cheddar & Sour Cream or Tomato Puffs Spicy Queso Flavored?
It depends on your goals. Mingles Cheddar & Sour Cream has 526 calories, while Tomato Puffs Spicy Queso Flavored has 429 calories. Check the detailed table above for sugar and fat content.
Is Mingles Cheddar & Sour Cream vegan?
No, Mingles Cheddar & Sour Cream is not certified vegan.
What is the calorie difference between Mingles Cheddar & Sour Cream and Tomato Puffs Spicy Queso Flavored?
There is a difference of 97 calories per 100g between the two products.
