Head-to-Head Analysis

mingles white cheddar ranch vs Pop corn himalayan salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mingles white cheddar ranch

mingles white cheddar ranch

Not Vegan
VS
Top Pick
Package of Pop corn himalayan salt

Pop corn himalayan salt

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
357 kcal
3.6g
Sugars
3.2g
32.1g
Fat
14.3g
5.4g
Protein
7.1g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing mingles white cheddar ranch and Pop corn himalayan salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mingles white cheddar ranch is the more energy-dense option here, packing 161 more calories per 100g than Pop corn himalayan salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: mingles white cheddar ranch or Pop corn himalayan salt?

It depends on your goals. mingles white cheddar ranch has 518 calories, while Pop corn himalayan salt has 357 calories. Check the detailed table above for sugar and fat content.

Is mingles white cheddar ranch vegan?

No, mingles white cheddar ranch is not certified vegan.

What is the calorie difference between mingles white cheddar ranch and Pop corn himalayan salt?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.