Head-to-Head Analysis

mingles white cheddar ranch vs Popcorn Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mingles white cheddar ranch

mingles white cheddar ranch

Not Vegan
VS
Top Pick
Package of Popcorn Himalayan Pink Salt

Popcorn Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
444 kcal
3.6g
Sugars
0g
32.1g
Fat
22.2g
5.4g
Protein
5.6g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing mingles white cheddar ranch and Popcorn Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mingles white cheddar ranch is the more energy-dense option here, packing 74 more calories per 100g than Popcorn Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mingles white cheddar ranch contains significantly more sugar (3.57g) compared to the milder Popcorn Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Himalayan Pink Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mingles white cheddar ranch or Popcorn Himalayan Pink Salt?

It depends on your goals. mingles white cheddar ranch has 518 calories, while Popcorn Himalayan Pink Salt has 444 calories. Check the detailed table above for sugar and fat content.

Is mingles white cheddar ranch vegan?

No, mingles white cheddar ranch is not certified vegan.

What is the calorie difference between mingles white cheddar ranch and Popcorn Himalayan Pink Salt?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.