Head-to-Head Analysis

mingles white cheddar ranch vs Smooth dark chocolate with almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mingles white cheddar ranch

mingles white cheddar ranch

Not Vegan
VS
Package of Smooth dark chocolate with almonds

Smooth dark chocolate with almonds

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
566.7 kcal
3.6g
Sugars
30g
32.1g
Fat
40g
5.4g
Protein
10g
2.1g
Salt
0.3g

The Verdict: Which is Better?

When placing mingles white cheddar ranch and Smooth dark chocolate with almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mingles white cheddar ranch is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, mingles white cheddar ranch takes the lead with only 3.57g of sugar per 100g, whereas Smooth dark chocolate with almonds contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: mingles white cheddar ranch or Smooth dark chocolate with almonds?

mingles white cheddar ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is mingles white cheddar ranch vegan?

No, mingles white cheddar ranch is not certified vegan.

What is the calorie difference between mingles white cheddar ranch and Smooth dark chocolate with almonds?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.