Head-to-Head Analysis

Mini ABC's & 123's with meatballs vs No Salt Added Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini ABC's & 123's with meatballs

Mini ABC's & 123's with meatballs

Not Vegan
VS
Top Pick
Package of No Salt Added Black Beans

No Salt Added Black Beans

Not Vegan
Nutritional Facts (per 100g)
105.3 kcal
Energy
92.3 kcal
3.6g
Sugars
0.8g
4.5g
Fat
0.4g
3.6g
Protein
5.4g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Mini ABC's & 123's with meatballs and No Salt Added Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini ABC's & 123's with meatballs is the more energy-dense option here, packing 13 more calories per 100g than No Salt Added Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini ABC's & 123's with meatballs contains significantly more sugar (3.64g) compared to the milder No Salt Added Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini ABC's & 123's with meatballs or No Salt Added Black Beans?

It depends on your goals. Mini ABC's & 123's with meatballs has 105.26 calories, while No Salt Added Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Mini ABC's & 123's with meatballs vegan?

No, Mini ABC's & 123's with meatballs is not certified vegan.

What is the calorie difference between Mini ABC's & 123's with meatballs and No Salt Added Black Beans?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.