Mini ABC's & 123's with meatballs vs Red Lentil Spaghetti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini ABC's & 123's with meatballs
Red Lentil Spaghetti
The Verdict: Which is Better?
When placing Mini ABC's & 123's with meatballs and Red Lentil Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini ABC's & 123's with meatballs is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini ABC's & 123's with meatballs contains significantly more sugar (3.64g) compared to the milder Red Lentil Spaghetti (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Lentil Spaghetti is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini ABC's & 123's with meatballs or Red Lentil Spaghetti?
It depends on your goals. Mini ABC's & 123's with meatballs has 105.26 calories, while Red Lentil Spaghetti has 339 calories. Check the detailed table above for sugar and fat content.
Is Mini ABC's & 123's with meatballs vegan?
No, Mini ABC's & 123's with meatballs is not certified vegan.
What is the calorie difference between Mini ABC's & 123's with meatballs and Red Lentil Spaghetti?
There is a difference of 234 calories per 100g between the two products.
