Head-to-Head Analysis

Mini alfajor. Pasta de maní vs Flapjack & waffle mix almond poppy seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini alfajor. Pasta de maní

Mini alfajor. Pasta de maní

Not Vegan
VS
Package of Flapjack & waffle mix almond poppy seed

Flapjack & waffle mix almond poppy seed

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
365 kcal
12g
Sugars
14.3g
12g
Fat
5.6g
6g
Protein
23.8g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Mini alfajor. Pasta de maní and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini alfajor. Pasta de maní is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini alfajor. Pasta de maní takes the lead with only 12g of sugar per 100g, whereas Flapjack & waffle mix almond poppy seed contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini alfajor. Pasta de maní or Flapjack & waffle mix almond poppy seed?

Mini alfajor. Pasta de maní appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini alfajor. Pasta de maní vegan?

No, Mini alfajor. Pasta de maní is not certified vegan.

What is the calorie difference between Mini alfajor. Pasta de maní and Flapjack & waffle mix almond poppy seed?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.