Head-to-Head Analysis

Mini alfajor. Pasta de maní vs Puff'd white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini alfajor. Pasta de maní

Mini alfajor. Pasta de maní

Not Vegan
VS
Top Pick
Package of Puff'd white cheddar

Puff'd white cheddar

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
536 kcal
12g
Sugars
7.1g
12g
Fat
32.1g
6g
Protein
7.1g
0.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Mini alfajor. Pasta de maní and Puff'd white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini alfajor. Pasta de maní is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini alfajor. Pasta de maní contains significantly more sugar (12g) compared to the milder Puff'd white cheddar (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff'd white cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini alfajor. Pasta de maní or Puff'd white cheddar?

It depends on your goals. Mini alfajor. Pasta de maní has 236 calories, while Puff'd white cheddar has 536 calories. Check the detailed table above for sugar and fat content.

Is Mini alfajor. Pasta de maní vegan?

No, Mini alfajor. Pasta de maní is not certified vegan.

What is the calorie difference between Mini alfajor. Pasta de maní and Puff'd white cheddar?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.