Head-to-Head Analysis

Mini Almond Butter Cup vs Trident gum, watermelon twist, sugar free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Almond Butter Cup

Mini Almond Butter Cup

Not Vegan
VS
Top Pick
Package of Trident gum, watermelon twist, sugar free

Trident gum, watermelon twist, sugar free

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
294 kcal
8.3g
Sugars
0g
20.8g
Fat
0g
25g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Mini Almond Butter Cup and Trident gum, watermelon twist, sugar free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Almond Butter Cup is the more energy-dense option here, packing 123 more calories per 100g than Trident gum, watermelon twist, sugar free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Almond Butter Cup contains significantly more sugar (8.33g) compared to the milder Trident gum, watermelon twist, sugar free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum, watermelon twist, sugar free is undeniably the healthier pick.

Looking to build muscle? Mini Almond Butter Cup offers a protein boost with 25g per 100g, outperforming Trident gum, watermelon twist, sugar free in this category.

Frequently Asked Questions

Which is healthier: Mini Almond Butter Cup or Trident gum, watermelon twist, sugar free?

It depends on your goals. Mini Almond Butter Cup has 417 calories, while Trident gum, watermelon twist, sugar free has 294 calories. Check the detailed table above for sugar and fat content.

Is Mini Almond Butter Cup vegan?

No, Mini Almond Butter Cup is not certified vegan.

What is the calorie difference between Mini Almond Butter Cup and Trident gum, watermelon twist, sugar free?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.