Head-to-Head Analysis

Mini Almond Butter Cup vs Vegetable snacker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Almond Butter Cup

Mini Almond Butter Cup

Not Vegan
VS
Top Pick
Package of Vegetable snacker

Vegetable snacker

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
500 kcal
8.3g
Sugars
6.3g
20.8g
Fat
21.9g
25g
Protein
6.3g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Mini Almond Butter Cup and Vegetable snacker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Almond Butter Cup is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Almond Butter Cup contains significantly more sugar (8.33g) compared to the milder Vegetable snacker (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable snacker is undeniably the healthier pick.

Looking to build muscle? Mini Almond Butter Cup offers a protein boost with 25g per 100g, outperforming Vegetable snacker in this category.

Frequently Asked Questions

Which is healthier: Mini Almond Butter Cup or Vegetable snacker?

It depends on your goals. Mini Almond Butter Cup has 417 calories, while Vegetable snacker has 500 calories. Check the detailed table above for sugar and fat content.

Is Mini Almond Butter Cup vegan?

No, Mini Almond Butter Cup is not certified vegan.

What is the calorie difference between Mini Almond Butter Cup and Vegetable snacker?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.