Head-to-Head Analysis

Mini Angel Food Cakes vs Pretzels Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Angel Food Cakes

Mini Angel Food Cakes

Not Vegan
VS
Top Pick
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
400 kcal
42.2g
Sugars
3.3g
0g
Fat
3.3g
4.4g
Protein
10g
1.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Mini Angel Food Cakes and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Angel Food Cakes is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Angel Food Cakes contains significantly more sugar (42.2g) compared to the milder Pretzels Sticks (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Angel Food Cakes or Pretzels Sticks?

It depends on your goals. Mini Angel Food Cakes has 267 calories, while Pretzels Sticks has 400 calories. Check the detailed table above for sugar and fat content.

Is Mini Angel Food Cakes vegan?

No, Mini Angel Food Cakes is not certified vegan.

What is the calorie difference between Mini Angel Food Cakes and Pretzels Sticks?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.