Head-to-Head Analysis

Mini assorted vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini assorted

Mini assorted

Not Vegan
VS
Top Pick
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
140 kcal
76.7g
Sugars
2g
0g
Fat
1.5g
0g
Protein
3g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Mini assorted and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini assorted is the more energy-dense option here, packing 227 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini assorted contains significantly more sugar (76.666666666667g) compared to the milder Complete Pancake Mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini assorted or Complete Pancake Mix?

It depends on your goals. Mini assorted has 366.66666666667 calories, while Complete Pancake Mix has 140 calories. Check the detailed table above for sugar and fat content.

Is Mini assorted vegan?

No, Mini assorted is not certified vegan.

What is the calorie difference between Mini assorted and Complete Pancake Mix?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.