Head-to-Head Analysis

Mini Bagel Plain vs Light & dark chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Bagel Plain

Mini Bagel Plain

Not Vegan
VS
Package of Light & dark chocolates

Light & dark chocolates

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
500 kcal
4.7g
Sugars
60.5g
2.3g
Fat
23.7g
9.3g
Protein
5.3g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Mini Bagel Plain and Light & dark chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Bagel Plain is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Bagel Plain takes the lead with only 4.65g of sugar per 100g, whereas Light & dark chocolates contains 60.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Bagel Plain offers a protein boost with 9.3g per 100g, outperforming Light & dark chocolates in this category.

Frequently Asked Questions

Which is healthier: Mini Bagel Plain or Light & dark chocolates?

Mini Bagel Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Bagel Plain vegan?

No, Mini Bagel Plain is not certified vegan.

What is the calorie difference between Mini Bagel Plain and Light & dark chocolates?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.