Mini Bagels vs Pomegranate blackberry fruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Bagels
Pomegranate blackberry fruit juice
The Verdict: Which is Better?
When placing Mini Bagels and Pomegranate blackberry fruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Bagels is the more energy-dense option here, packing 236 more calories per 100g than Pomegranate blackberry fruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mini Bagels offers a protein boost with 9.38g per 100g, outperforming Pomegranate blackberry fruit juice in this category.
Frequently Asked Questions
Which is healthier: Mini Bagels or Pomegranate blackberry fruit juice?
It depends on your goals. Mini Bagels has 273 calories, while Pomegranate blackberry fruit juice has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Mini Bagels vegan?
No, Mini Bagels is not certified vegan.
What is the calorie difference between Mini Bagels and Pomegranate blackberry fruit juice?
There is a difference of 236 calories per 100g between the two products.
