Head-to-Head Analysis

Mini Bags Popcorn vs light Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Bags Popcorn

Mini Bags Popcorn

Not Vegan
VS
Package of light Cream Cheese

light Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
1130 kcal
Energy
194 kcal
0g
Sugars
6.5g
21.6g
Fat
16.1g
25.9g
Protein
6.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Bags Popcorn and light Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Bags Popcorn is the more energy-dense option here, packing 936 more calories per 100g than light Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Bags Popcorn takes the lead with only 0g of sugar per 100g, whereas light Cream Cheese contains 6.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Bags Popcorn offers a protein boost with 25.9g per 100g, outperforming light Cream Cheese in this category.

Frequently Asked Questions

Which is healthier: Mini Bags Popcorn or light Cream Cheese?

It depends on your goals. Mini Bags Popcorn has 1130 calories, while light Cream Cheese has 194 calories. Check the detailed table above for sugar and fat content.

Is Mini Bags Popcorn vegan?

No, Mini Bags Popcorn is not certified vegan.

What is the calorie difference between Mini Bags Popcorn and light Cream Cheese?

There is a difference of 936 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.