Head-to-Head Analysis

Mini Basque Cheese vs Strawberry Ice Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Basque Cheese

Mini Basque Cheese

Not Vegan
VS
Package of Strawberry Ice Bar

Strawberry Ice Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
293 kcal
0g
Sugars
18.7g
35.7g
Fat
20g
21.4g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Basque Cheese and Strawberry Ice Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Basque Cheese is the more energy-dense option here, packing 136 more calories per 100g than Strawberry Ice Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Basque Cheese takes the lead with only 0g of sugar per 100g, whereas Strawberry Ice Bar contains 18.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Basque Cheese offers a protein boost with 21.4g per 100g, outperforming Strawberry Ice Bar in this category.

Frequently Asked Questions

Which is healthier: Mini Basque Cheese or Strawberry Ice Bar?

It depends on your goals. Mini Basque Cheese has 429 calories, while Strawberry Ice Bar has 293 calories. Check the detailed table above for sugar and fat content.

Is Mini Basque Cheese vegan?

No, Mini Basque Cheese is not certified vegan.

What is the calorie difference between Mini Basque Cheese and Strawberry Ice Bar?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.