Head-to-Head Analysis

Mini Bear Grahams Honey vs garden veggie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Bear Grahams Honey

Mini Bear Grahams Honey

Not Vegan
VS
Top Pick
Package of garden veggie straws

garden veggie straws

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
130 kcal
25g
Sugars
0g
14.3g
Fat
7g
7.1g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Mini Bear Grahams Honey and garden veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Bear Grahams Honey is the more energy-dense option here, packing 334 more calories per 100g than garden veggie straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Bear Grahams Honey contains significantly more sugar (25g) compared to the milder garden veggie straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden veggie straws is undeniably the healthier pick.

Looking to build muscle? Mini Bear Grahams Honey offers a protein boost with 7.14g per 100g, outperforming garden veggie straws in this category.

Frequently Asked Questions

Which is healthier: Mini Bear Grahams Honey or garden veggie straws?

It depends on your goals. Mini Bear Grahams Honey has 464 calories, while garden veggie straws has 130 calories. Check the detailed table above for sugar and fat content.

Is Mini Bear Grahams Honey vegan?

No, Mini Bear Grahams Honey is not certified vegan.

What is the calorie difference between Mini Bear Grahams Honey and garden veggie straws?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.