Head-to-Head Analysis

Mini Bear Grahams Honey vs Mott's Soft Baked Bars Apple Streusel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Bear Grahams Honey

Mini Bear Grahams Honey

Not Vegan
VS
Top Pick
Package of Mott's Soft Baked Bars Apple Streusel

Mott's Soft Baked Bars Apple Streusel

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
407 kcal
25g
Sugars
22.2g
14.3g
Fat
18.5g
7.1g
Protein
3.7g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Mini Bear Grahams Honey and Mott's Soft Baked Bars Apple Streusel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Bear Grahams Honey is the more energy-dense option here, packing 57 more calories per 100g than Mott's Soft Baked Bars Apple Streusel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Bear Grahams Honey contains significantly more sugar (25g) compared to the milder Mott's Soft Baked Bars Apple Streusel (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Mott's Soft Baked Bars Apple Streusel is undeniably the healthier pick.

Looking to build muscle? Mini Bear Grahams Honey offers a protein boost with 7.14g per 100g, outperforming Mott's Soft Baked Bars Apple Streusel in this category.

Frequently Asked Questions

Which is healthier: Mini Bear Grahams Honey or Mott's Soft Baked Bars Apple Streusel?

It depends on your goals. Mini Bear Grahams Honey has 464 calories, while Mott's Soft Baked Bars Apple Streusel has 407 calories. Check the detailed table above for sugar and fat content.

Is Mini Bear Grahams Honey vegan?

No, Mini Bear Grahams Honey is not certified vegan.

What is the calorie difference between Mini Bear Grahams Honey and Mott's Soft Baked Bars Apple Streusel?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.