Head-to-Head Analysis

Mini beignets mixed berries vs Dried Mission Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini beignets mixed berries

Mini beignets mixed berries

Not Vegan
VS
Package of Dried Mission Figs

Dried Mission Figs

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
262 kcal
16g
Sugars
47.6g
20g
Fat
0g
8g
Protein
2.4g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Mini beignets mixed berries and Dried Mission Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini beignets mixed berries is the more energy-dense option here, packing 98 more calories per 100g than Dried Mission Figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini beignets mixed berries takes the lead with only 16g of sugar per 100g, whereas Dried Mission Figs contains 47.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini beignets mixed berries offers a protein boost with 8g per 100g, outperforming Dried Mission Figs in this category.

Frequently Asked Questions

Which is healthier: Mini beignets mixed berries or Dried Mission Figs?

It depends on your goals. Mini beignets mixed berries has 360 calories, while Dried Mission Figs has 262 calories. Check the detailed table above for sugar and fat content.

Is Mini beignets mixed berries vegan?

No, Mini beignets mixed berries is not certified vegan.

What is the calorie difference between Mini beignets mixed berries and Dried Mission Figs?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.