Head-to-Head Analysis

Mini black-and-white cookies vs Almond Windmill Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini black-and-white cookies

Mini black-and-white cookies

Not Vegan
VS
Top Pick
Package of Almond Windmill Cookies

Almond Windmill Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
419.4 kcal
35.7g
Sugars
22.6g
16.1g
Fat
12.9g
3.6g
Protein
6.5g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Mini black-and-white cookies and Almond Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini black-and-white cookies is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini black-and-white cookies contains significantly more sugar (35.7g) compared to the milder Almond Windmill Cookies (22.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Windmill Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini black-and-white cookies or Almond Windmill Cookies?

It depends on your goals. Mini black-and-white cookies has 393 calories, while Almond Windmill Cookies has 419.35 calories. Check the detailed table above for sugar and fat content.

Is Mini black-and-white cookies vegan?

No, Mini black-and-white cookies is not certified vegan.

What is the calorie difference between Mini black-and-white cookies and Almond Windmill Cookies?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.