Head-to-Head Analysis

Mini black-and-white cookies vs Honey cured turkey stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini black-and-white cookies

Mini black-and-white cookies

Not Vegan
VS
Top Pick
Package of Honey cured turkey stick

Honey cured turkey stick

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
35.7g
Sugars
3.6g
16.1g
Fat
8.9g
3.6g
Protein
21.4g
0.2g
Salt
3.9g

The Verdict: Which is Better?

When placing Mini black-and-white cookies and Honey cured turkey stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini black-and-white cookies is the more energy-dense option here, packing 143 more calories per 100g than Honey cured turkey stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini black-and-white cookies contains significantly more sugar (35.7g) compared to the milder Honey cured turkey stick (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey cured turkey stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini black-and-white cookies or Honey cured turkey stick?

It depends on your goals. Mini black-and-white cookies has 393 calories, while Honey cured turkey stick has 250 calories. Check the detailed table above for sugar and fat content.

Is Mini black-and-white cookies vegan?

No, Mini black-and-white cookies is not certified vegan.

What is the calorie difference between Mini black-and-white cookies and Honey cured turkey stick?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.