Mini black-and-white cookies vs Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini black-and-white cookies
Trail mix
The Verdict: Which is Better?
When placing Mini black-and-white cookies and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini black-and-white cookies is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini black-and-white cookies contains significantly more sugar (35.7g) compared to the milder Trail mix (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini black-and-white cookies or Trail mix?
It depends on your goals. Mini black-and-white cookies has 393 calories, while Trail mix has 536 calories. Check the detailed table above for sugar and fat content.
Is Mini black-and-white cookies vegan?
No, Mini black-and-white cookies is not certified vegan.
What is the calorie difference between Mini black-and-white cookies and Trail mix?
There is a difference of 143 calories per 100g between the two products.
