Head-to-Head Analysis

Mini Blueberry Muffins vs Great value, diced jalapeno peppers, hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Blueberry Muffins

Mini Blueberry Muffins

Not Vegan
VS
Top Pick
Package of Great value, diced jalapeno peppers, hot

Great value, diced jalapeno peppers, hot

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
33 kcal
31.9g
Sugars
3.3g
10.6g
Fat
0g
3.5g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mini Blueberry Muffins and Great value, diced jalapeno peppers, hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Blueberry Muffins is the more energy-dense option here, packing 312 more calories per 100g than Great value, diced jalapeno peppers, hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Blueberry Muffins contains significantly more sugar (31.9g) compared to the milder Great value, diced jalapeno peppers, hot (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, diced jalapeno peppers, hot is undeniably the healthier pick.

Looking to build muscle? Mini Blueberry Muffins offers a protein boost with 3.54g per 100g, outperforming Great value, diced jalapeno peppers, hot in this category.

Frequently Asked Questions

Which is healthier: Mini Blueberry Muffins or Great value, diced jalapeno peppers, hot?

It depends on your goals. Mini Blueberry Muffins has 345 calories, while Great value, diced jalapeno peppers, hot has 33 calories. Check the detailed table above for sugar and fat content.

Is Mini Blueberry Muffins vegan?

No, Mini Blueberry Muffins is not certified vegan.

What is the calorie difference between Mini Blueberry Muffins and Great value, diced jalapeno peppers, hot?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.