Head-to-Head Analysis

Mini Butter Croissant vs Cheese Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Butter Croissant

Mini Butter Croissant

Not Vegan
VS
Top Pick
Package of Cheese Curls

Cheese Curls

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
464.3 kcal
5.4g
Sugars
3.6g
21.6g
Fat
21.4g
8.1g
Protein
7.1g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Mini Butter Croissant and Cheese Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Butter Croissant is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Butter Croissant contains significantly more sugar (5.41g) compared to the milder Cheese Curls (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Curls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Butter Croissant or Cheese Curls?

It depends on your goals. Mini Butter Croissant has 405 calories, while Cheese Curls has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Mini Butter Croissant vegan?

No, Mini Butter Croissant is not certified vegan.

What is the calorie difference between Mini Butter Croissant and Cheese Curls?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.