Head-to-Head Analysis

Mini Cakes Sharp Cheddar Popcorn vs Blueberry muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Cakes Sharp Cheddar Popcorn

Mini Cakes Sharp Cheddar Popcorn

Not Vegan
VS
Package of Blueberry muffin mix

Blueberry muffin mix

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
435.9 kcal
0g
Sugars
42.3g
10.7g
Fat
10.3g
10.7g
Protein
7.7g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Mini Cakes Sharp Cheddar Popcorn and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Cakes Sharp Cheddar Popcorn is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Cakes Sharp Cheddar Popcorn takes the lead with only 0g of sugar per 100g, whereas Blueberry muffin mix contains 42.307692307692g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Cakes Sharp Cheddar Popcorn offers a protein boost with 10.71g per 100g, outperforming Blueberry muffin mix in this category.

Frequently Asked Questions

Which is healthier: Mini Cakes Sharp Cheddar Popcorn or Blueberry muffin mix?

Mini Cakes Sharp Cheddar Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Cakes Sharp Cheddar Popcorn vegan?

No, Mini Cakes Sharp Cheddar Popcorn is not certified vegan.

What is the calorie difference between Mini Cakes Sharp Cheddar Popcorn and Blueberry muffin mix?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.