Head-to-Head Analysis

Mini Caramel Popcorn Sandwich vs No Salt Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Caramel Popcorn Sandwich

Mini Caramel Popcorn Sandwich

Not Vegan
VS
Top Pick
Package of No Salt Tortilla Chips

No Salt Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
130 kcal
29.1g
Sugars
1g
14.5g
Fat
7g
3.6g
Protein
1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mini Caramel Popcorn Sandwich and No Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Caramel Popcorn Sandwich is the more energy-dense option here, packing 179 more calories per 100g than No Salt Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Caramel Popcorn Sandwich contains significantly more sugar (29.1g) compared to the milder No Salt Tortilla Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Mini Caramel Popcorn Sandwich offers a protein boost with 3.64g per 100g, outperforming No Salt Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Mini Caramel Popcorn Sandwich or No Salt Tortilla Chips?

It depends on your goals. Mini Caramel Popcorn Sandwich has 309 calories, while No Salt Tortilla Chips has 130 calories. Check the detailed table above for sugar and fat content.

Is Mini Caramel Popcorn Sandwich vegan?

No, Mini Caramel Popcorn Sandwich is not certified vegan.

What is the calorie difference between Mini Caramel Popcorn Sandwich and No Salt Tortilla Chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.