Head-to-Head Analysis

Mini Caramel Popcorn Sandwich vs Wavy Original Party Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Caramel Popcorn Sandwich

Mini Caramel Popcorn Sandwich

Not Vegan
VS
Top Pick
Package of Wavy Original Party Size

Wavy Original Party Size

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
0 kcal
29.1g
Sugars
0g
14.5g
Fat
0g
3.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mini Caramel Popcorn Sandwich and Wavy Original Party Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Caramel Popcorn Sandwich is the more energy-dense option here, packing 309 more calories per 100g than Wavy Original Party Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Caramel Popcorn Sandwich contains significantly more sugar (29.1g) compared to the milder Wavy Original Party Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Original Party Size is undeniably the healthier pick.

Looking to build muscle? Mini Caramel Popcorn Sandwich offers a protein boost with 3.64g per 100g, outperforming Wavy Original Party Size in this category.

Frequently Asked Questions

Which is healthier: Mini Caramel Popcorn Sandwich or Wavy Original Party Size?

It depends on your goals. Mini Caramel Popcorn Sandwich has 309 calories, while Wavy Original Party Size has 0 calories. Check the detailed table above for sugar and fat content.

Is Mini Caramel Popcorn Sandwich vegan?

No, Mini Caramel Popcorn Sandwich is not certified vegan.

What is the calorie difference between Mini Caramel Popcorn Sandwich and Wavy Original Party Size?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.