Head-to-Head Analysis

Mini Carry Pies vs Sweet Potato Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Carry Pies

Mini Carry Pies

Not Vegan
VS
Top Pick
Package of Sweet Potato Bites

Sweet Potato Bites

Not Vegan
Nutritional Facts (per 100g)
3690000 kcal
Energy
160 kcal
26.3g
Sugars
8.2g
15.8g
Fat
7g
3.5g
Protein
2g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Mini Carry Pies and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Carry Pies is the more energy-dense option here, packing 3689840 more calories per 100g than Sweet Potato Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Carry Pies contains significantly more sugar (26.3g) compared to the milder Sweet Potato Bites (8.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Carry Pies or Sweet Potato Bites?

It depends on your goals. Mini Carry Pies has 3690000 calories, while Sweet Potato Bites has 160 calories. Check the detailed table above for sugar and fat content.

Is Mini Carry Pies vegan?

No, Mini Carry Pies is not certified vegan.

What is the calorie difference between Mini Carry Pies and Sweet Potato Bites?

There is a difference of 3689840 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.