Mini Chewy SweetTarts vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Chewy SweetTarts
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Mini Chewy SweetTarts and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Chewy SweetTarts is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Chewy SweetTarts contains significantly more sugar (66.67g) compared to the milder Clif Kid ZBar Iced Oatmeal Cookie (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Kid ZBar Iced Oatmeal Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Chewy SweetTarts or Clif Kid ZBar Iced Oatmeal Cookie?
It depends on your goals. Mini Chewy SweetTarts has 333.33 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.
Is Mini Chewy SweetTarts vegan?
No, Mini Chewy SweetTarts is not certified vegan.
What is the calorie difference between Mini Chewy SweetTarts and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 84 calories per 100g between the two products.
