Head-to-Head Analysis

MINI CHICKEN EGG ROLLS vs Muir glen, organic petite diced tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MINI CHICKEN EGG ROLLS

MINI CHICKEN EGG ROLLS

Not Vegan
VS
Top Pick
Package of Muir glen, organic petite diced tomatoes

Muir glen, organic petite diced tomatoes

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
23 kcal
6.4g
Sugars
3.1g
3.2g
Fat
0g
4.8g
Protein
0.8g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing MINI CHICKEN EGG ROLLS and Muir glen, organic petite diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MINI CHICKEN EGG ROLLS is the more energy-dense option here, packing 129 more calories per 100g than Muir glen, organic petite diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MINI CHICKEN EGG ROLLS contains significantly more sugar (6.4g) compared to the milder Muir glen, organic petite diced tomatoes (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir glen, organic petite diced tomatoes is undeniably the healthier pick.

Looking to build muscle? MINI CHICKEN EGG ROLLS offers a protein boost with 4.8g per 100g, outperforming Muir glen, organic petite diced tomatoes in this category.

Frequently Asked Questions

Which is healthier: MINI CHICKEN EGG ROLLS or Muir glen, organic petite diced tomatoes?

It depends on your goals. MINI CHICKEN EGG ROLLS has 152 calories, while Muir glen, organic petite diced tomatoes has 23 calories. Check the detailed table above for sugar and fat content.

Is MINI CHICKEN EGG ROLLS vegan?

No, MINI CHICKEN EGG ROLLS is not certified vegan.

What is the calorie difference between MINI CHICKEN EGG ROLLS and Muir glen, organic petite diced tomatoes?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.