Head-to-Head Analysis

Mini Chicken Spring Rolls vs Nut Bars with Cocoa Drizzle & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Chicken Spring Rolls

Mini Chicken Spring Rolls

Not Vegan
VS
Package of Nut Bars with Cocoa Drizzle & Sea Salt

Nut Bars with Cocoa Drizzle & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
500 kcal
5g
Sugars
15g
12.5g
Fat
37.5g
2.5g
Protein
12.5g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini Chicken Spring Rolls and Nut Bars with Cocoa Drizzle & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Chicken Spring Rolls is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Chicken Spring Rolls takes the lead with only 5g of sugar per 100g, whereas Nut Bars with Cocoa Drizzle & Sea Salt contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Chicken Spring Rolls or Nut Bars with Cocoa Drizzle & Sea Salt?

Mini Chicken Spring Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Chicken Spring Rolls vegan?

No, Mini Chicken Spring Rolls is not certified vegan.

What is the calorie difference between Mini Chicken Spring Rolls and Nut Bars with Cocoa Drizzle & Sea Salt?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.