Head-to-Head Analysis

mini chinois vs Organic Pitted Deglet Noor Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mini chinois

mini chinois

Not Vegan
VS
Package of Organic Pitted Deglet Noor Dates

Organic Pitted Deglet Noor Dates

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
275 kcal
0g
Sugars
62.5g
8.8g
Fat
0g
6.6g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing mini chinois and Organic Pitted Deglet Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mini chinois is the more energy-dense option here, packing 15 more calories per 100g than Organic Pitted Deglet Noor Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, mini chinois takes the lead with only 0g of sugar per 100g, whereas Organic Pitted Deglet Noor Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? mini chinois offers a protein boost with 6.6g per 100g, outperforming Organic Pitted Deglet Noor Dates in this category.

Frequently Asked Questions

Which is healthier: mini chinois or Organic Pitted Deglet Noor Dates?

It depends on your goals. mini chinois has 290 calories, while Organic Pitted Deglet Noor Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is mini chinois vegan?

No, mini chinois is not certified vegan.

What is the calorie difference between mini chinois and Organic Pitted Deglet Noor Dates?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.