Head-to-Head Analysis

Mini Chocolate Muffins vs Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Chocolate Muffins

Mini Chocolate Muffins

Not Vegan
VS
Top Pick
Package of Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey

Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey

Not Vegan
Nutritional Facts (per 100g)
491 kcal
Energy
487 kcal
24.5g
Sugars
12.8g
26.4g
Fat
23.1g
5.7g
Protein
10.3g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Mini Chocolate Muffins and Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Chocolate Muffins is the more energy-dense option here, packing 4 more calories per 100g than Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Chocolate Muffins contains significantly more sugar (24.5g) compared to the milder Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey (12.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Chocolate Muffins or Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey?

It depends on your goals. Mini Chocolate Muffins has 491 calories, while Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey has 487 calories. Check the detailed table above for sugar and fat content.

Is Mini Chocolate Muffins vegan?

No, Mini Chocolate Muffins is not certified vegan.

What is the calorie difference between Mini Chocolate Muffins and Lance, captain's wafers, cracker sandwiches, peanut butter & honey, peanut butter & honey?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.