Head-to-Head Analysis

mini cinni stix vs Sweet and Spicy Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini cinni stix

mini cinni stix

Not Vegan
VS
Top Pick
Package of Sweet and Spicy Trail Mix

Sweet and Spicy Trail Mix

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
520 kcal
20g
Sugars
18g
13.3g
Fat
38g
4.4g
Protein
18g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing mini cinni stix and Sweet and Spicy Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mini cinni stix is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mini cinni stix contains significantly more sugar (20g) compared to the milder Sweet and Spicy Trail Mix (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet and Spicy Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mini cinni stix or Sweet and Spicy Trail Mix?

It depends on your goals. mini cinni stix has 333.33333333333 calories, while Sweet and Spicy Trail Mix has 520 calories. Check the detailed table above for sugar and fat content.

Is mini cinni stix vegan?

No, mini cinni stix is not certified vegan.

What is the calorie difference between mini cinni stix and Sweet and Spicy Trail Mix?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.