Head-to-Head Analysis

Mini Cookies Maple Oat vs Milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Cookies Maple Oat

Mini Cookies Maple Oat

Not Vegan
VS
Top Pick
Package of Milk chocolate

Milk chocolate

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
180 kcal
30g
Sugars
18g
25g
Fat
10g
5g
Protein
2g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Cookies Maple Oat and Milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Cookies Maple Oat is the more energy-dense option here, packing 295 more calories per 100g than Milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Cookies Maple Oat contains significantly more sugar (30g) compared to the milder Milk chocolate (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk chocolate is undeniably the healthier pick.

Looking to build muscle? Mini Cookies Maple Oat offers a protein boost with 5g per 100g, outperforming Milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Mini Cookies Maple Oat or Milk chocolate?

It depends on your goals. Mini Cookies Maple Oat has 475 calories, while Milk chocolate has 180 calories. Check the detailed table above for sugar and fat content.

Is Mini Cookies Maple Oat vegan?

No, Mini Cookies Maple Oat is not certified vegan.

What is the calorie difference between Mini Cookies Maple Oat and Milk chocolate?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.