Head-to-Head Analysis

Mini Cookies Maple Oat vs soboro crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Cookies Maple Oat

Mini Cookies Maple Oat

Not Vegan
VS
Top Pick
Package of soboro crackers

soboro crackers

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
500 kcal
30g
Sugars
0g
25g
Fat
20g
5g
Protein
7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mini Cookies Maple Oat and soboro crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Cookies Maple Oat is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Cookies Maple Oat contains significantly more sugar (30g) compared to the milder soboro crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, soboro crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Cookies Maple Oat or soboro crackers?

It depends on your goals. Mini Cookies Maple Oat has 475 calories, while soboro crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Mini Cookies Maple Oat vegan?

No, Mini Cookies Maple Oat is not certified vegan.

What is the calorie difference between Mini Cookies Maple Oat and soboro crackers?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.