Head-to-Head Analysis

Mini Croccantini Whole Wheat Crackers vs Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Croccantini Whole Wheat Crackers

Mini Croccantini Whole Wheat Crackers

Not Vegan
VS
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
411.8 kcal
Energy
565 kcal
0g
Sugars
5.7g
2.9g
Fat
48g
11.8g
Protein
19.8g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Mini Croccantini Whole Wheat Crackers and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Croccantini Whole Wheat Crackers is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Croccantini Whole Wheat Crackers takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Cashews contains 5.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Croccantini Whole Wheat Crackers or Roasted & Salted Cashews?

Mini Croccantini Whole Wheat Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Croccantini Whole Wheat Crackers vegan?

No, Mini Croccantini Whole Wheat Crackers is not certified vegan.

What is the calorie difference between Mini Croccantini Whole Wheat Crackers and Roasted & Salted Cashews?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.