Head-to-Head Analysis

Mini Dark Chocolaty Cherry Cashew Nut Bars vs Pistachios Lighly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Dark Chocolaty Cherry Cashew Nut Bars

Mini Dark Chocolaty Cherry Cashew Nut Bars

Not Vegan
VS
Top Pick
Package of Pistachios Lighly Salted

Pistachios Lighly Salted

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
571 kcal
25g
Sugars
7.1g
25g
Fat
46.4g
10g
Protein
21.4g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Mini Dark Chocolaty Cherry Cashew Nut Bars and Pistachios Lighly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Dark Chocolaty Cherry Cashew Nut Bars is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Dark Chocolaty Cherry Cashew Nut Bars contains significantly more sugar (25g) compared to the milder Pistachios Lighly Salted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Lighly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Dark Chocolaty Cherry Cashew Nut Bars or Pistachios Lighly Salted?

It depends on your goals. Mini Dark Chocolaty Cherry Cashew Nut Bars has 450 calories, while Pistachios Lighly Salted has 571 calories. Check the detailed table above for sugar and fat content.

Is Mini Dark Chocolaty Cherry Cashew Nut Bars vegan?

No, Mini Dark Chocolaty Cherry Cashew Nut Bars is not certified vegan.

What is the calorie difference between Mini Dark Chocolaty Cherry Cashew Nut Bars and Pistachios Lighly Salted?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.