Head-to-Head Analysis

Mini Donuts vs Homestyle Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Donuts

Mini Donuts

Not Vegan
VS
Top Pick
Package of Homestyle Waffles

Homestyle Waffles

Not Vegan
Nutritional Facts (per 100g)
504 kcal
Energy
271 kcal
29.4g
Sugars
2.9g
28.3g
Fat
10g
4.5g
Protein
5.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Mini Donuts and Homestyle Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Donuts is the more energy-dense option here, packing 233 more calories per 100g than Homestyle Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Donuts contains significantly more sugar (29.4g) compared to the milder Homestyle Waffles (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Donuts or Homestyle Waffles?

It depends on your goals. Mini Donuts has 504 calories, while Homestyle Waffles has 271 calories. Check the detailed table above for sugar and fat content.

Is Mini Donuts vegan?

No, Mini Donuts is not certified vegan.

What is the calorie difference between Mini Donuts and Homestyle Waffles?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.