Mini Egg Rolls Beef vs Green Tea Infused MINTS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Egg Rolls Beef
Green Tea Infused MINTS
The Verdict: Which is Better?
When placing Mini Egg Rolls Beef and Green Tea Infused MINTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Egg Rolls Beef is the more energy-dense option here, packing 146 more calories per 100g than Green Tea Infused MINTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Egg Rolls Beef contains significantly more sugar (4.17g) compared to the milder Green Tea Infused MINTS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Infused MINTS is undeniably the healthier pick.
Looking to build muscle? Mini Egg Rolls Beef offers a protein boost with 8.33g per 100g, outperforming Green Tea Infused MINTS in this category.
Frequently Asked Questions
Which is healthier: Mini Egg Rolls Beef or Green Tea Infused MINTS?
It depends on your goals. Mini Egg Rolls Beef has 156 calories, while Green Tea Infused MINTS has 10 calories. Check the detailed table above for sugar and fat content.
Is Mini Egg Rolls Beef vegan?
No, Mini Egg Rolls Beef is not certified vegan.
What is the calorie difference between Mini Egg Rolls Beef and Green Tea Infused MINTS?
There is a difference of 146 calories per 100g between the two products.
