Head-to-Head Analysis

Mini Egg Rolls Beef vs Movie Theater Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Egg Rolls Beef

Mini Egg Rolls Beef

Not Vegan
VS
Top Pick
Package of Movie Theater Popcorn

Movie Theater Popcorn

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
160 kcal
4.2g
Sugars
0g
4.7g
Fat
11g
8.3g
Protein
2g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Mini Egg Rolls Beef and Movie Theater Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Egg Rolls Beef is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Egg Rolls Beef contains significantly more sugar (4.17g) compared to the milder Movie Theater Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Movie Theater Popcorn is undeniably the healthier pick.

Looking to build muscle? Mini Egg Rolls Beef offers a protein boost with 8.33g per 100g, outperforming Movie Theater Popcorn in this category.

Frequently Asked Questions

Which is healthier: Mini Egg Rolls Beef or Movie Theater Popcorn?

It depends on your goals. Mini Egg Rolls Beef has 156 calories, while Movie Theater Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Mini Egg Rolls Beef vegan?

No, Mini Egg Rolls Beef is not certified vegan.

What is the calorie difference between Mini Egg Rolls Beef and Movie Theater Popcorn?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.