Head-to-Head Analysis

Mini Egg Rolls Beef vs Triple Berry Nut Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Egg Rolls Beef

Mini Egg Rolls Beef

Not Vegan
VS
Package of Triple Berry Nut Trail Mix

Triple Berry Nut Trail Mix

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
469 kcal
4.2g
Sugars
37.5g
4.7g
Fat
31.2g
8.3g
Protein
12.5g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mini Egg Rolls Beef and Triple Berry Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Egg Rolls Beef is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Egg Rolls Beef takes the lead with only 4.17g of sugar per 100g, whereas Triple Berry Nut Trail Mix contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Egg Rolls Beef or Triple Berry Nut Trail Mix?

Mini Egg Rolls Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Egg Rolls Beef vegan?

No, Mini Egg Rolls Beef is not certified vegan.

What is the calorie difference between Mini Egg Rolls Beef and Triple Berry Nut Trail Mix?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.