Head-to-Head Analysis

Mini Everything Bagel vs Bourn Vita 500Gram Pauch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Everything Bagel

Mini Everything Bagel

Not Vegan
VS
Package of Bourn Vita 500Gram Pauch

Bourn Vita 500Gram Pauch

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
284 kcal
7g
Sugars
35.2g
1.8g
Fat
0.4g
10.5g
Protein
5.1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Mini Everything Bagel and Bourn Vita 500Gram Pauch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Everything Bagel is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Everything Bagel takes the lead with only 7.02g of sugar per 100g, whereas Bourn Vita 500Gram Pauch contains 35.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Everything Bagel offers a protein boost with 10.5g per 100g, outperforming Bourn Vita 500Gram Pauch in this category.

Frequently Asked Questions

Which is healthier: Mini Everything Bagel or Bourn Vita 500Gram Pauch?

Mini Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Everything Bagel vegan?

No, Mini Everything Bagel is not certified vegan.

What is the calorie difference between Mini Everything Bagel and Bourn Vita 500Gram Pauch?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.