Head-to-Head Analysis

Mini Everything Bagel vs Organic Crunchy Mini Cookies Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Everything Bagel

Mini Everything Bagel

Not Vegan
VS
Package of Organic Crunchy Mini Cookies Vanilla

Organic Crunchy Mini Cookies Vanilla

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
500 kcal
7g
Sugars
29.2g
1.8g
Fat
20.8g
10.5g
Protein
4.2g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini Everything Bagel and Organic Crunchy Mini Cookies Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Everything Bagel is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Everything Bagel takes the lead with only 7.02g of sugar per 100g, whereas Organic Crunchy Mini Cookies Vanilla contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Everything Bagel offers a protein boost with 10.5g per 100g, outperforming Organic Crunchy Mini Cookies Vanilla in this category.

Frequently Asked Questions

Which is healthier: Mini Everything Bagel or Organic Crunchy Mini Cookies Vanilla?

Mini Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Everything Bagel vegan?

No, Mini Everything Bagel is not certified vegan.

What is the calorie difference between Mini Everything Bagel and Organic Crunchy Mini Cookies Vanilla?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.