Mini Filet En Croute vs Lorna doone shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Filet En Croute
Lorna doone shortbread cookies
The Verdict: Which is Better?
When placing Mini Filet En Croute and Lorna doone shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Filet En Croute is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Filet En Croute takes the lead with only 1.18g of sugar per 100g, whereas Lorna doone shortbread cookies contains 18.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Filet En Croute offers a protein boost with 8.24g per 100g, outperforming Lorna doone shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Mini Filet En Croute or Lorna doone shortbread cookies?
Mini Filet En Croute appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Filet En Croute vegan?
No, Mini Filet En Croute is not certified vegan.
What is the calorie difference between Mini Filet En Croute and Lorna doone shortbread cookies?
There is a difference of 194 calories per 100g between the two products.
