Head-to-Head Analysis

Mini Filet En Croute vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Filet En Croute

Mini Filet En Croute

Not Vegan
VS
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
500 kcal
1.2g
Sugars
6.3g
18.8g
Fat
25g
8.2g
Protein
6.3g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Mini Filet En Croute and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Filet En Croute is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Filet En Croute takes the lead with only 1.18g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Filet En Croute or Ritz Crackers?

Mini Filet En Croute appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Filet En Croute vegan?

No, Mini Filet En Croute is not certified vegan.

What is the calorie difference between Mini Filet En Croute and Ritz Crackers?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.