Mini Frosted Donuts vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Frosted Donuts
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Mini Frosted Donuts and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Frosted Donuts is the clear winner. With 5947 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Frosted Donuts contains significantly more sugar (28.3g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Mini Frosted Donuts offers a protein boost with 5g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Mini Frosted Donuts or Organic Extra Virgin Olive Oil?
It depends on your goals. Mini Frosted Donuts has 483 calories, while Organic Extra Virgin Olive Oil has 6430 calories. Check the detailed table above for sugar and fat content.
Is Mini Frosted Donuts vegan?
No, Mini Frosted Donuts is not certified vegan.
What is the calorie difference between Mini Frosted Donuts and Organic Extra Virgin Olive Oil?
There is a difference of 5947 calories per 100g between the two products.
